Peppered Pork with Mushroom Sauce

 

• Total Time

  Prep/Total Time: 30 min.
• 
  

  Makes

  servings

   

   

  Ingredients

  • 2 tablespoons olive oil, divided
  • 1 peppercorn pork tenderloin (1 pound) or flavor of your choice, cut into 3/4-inch slices
  • 1/2 cup sliced fresh mushrooms
  • 1/4 cup chopped onion
  • 2 tablespoons all-purpose flour
  • 1 cup reduced-sodium beef broth

   

  Directions

  • In a large skillet, heat 1 tablespoon oil over medium heat. Brown pork on both sides. Remove from pan.
  • In same pan, heat remaining oil over medium-high heat. Add mushrooms and onion; cook and stir until tender, 4-5 minutes.
  • In a small bowl, mix flour and broth until smooth. Stir into mushroom mixture. Bring to a boil; cook and stir until sauce is thickened. Return pork to pan. Cook until a thermometer inserted in pork reads 145°.

  
  Test Kitchen tip
• Pre-marinated pork tenderloin makes easy work of weeknight dinners. Flavors vary by grocery store, but this versatile sauce will complement most varieties.

Nutrition Facts

3 ounces cooked pork with 1/4 cup sauce: 208 calories, 11g fat (2g saturated fat), 55mg cholesterol, 785mg sodium, 7g carbohydrate (1g sugars, 0 fiber), 21g protein.