Broiled Chicken Wings

2 lbs. chicken wings, split @ the joints
1/4 c. cayenne pepper sauce, preferably Frank's Red Hot, plus more for serving
1 tbsp. fresh lemon juice
3 tbsp. low-sodium chicken broth
3 lg. ribs celery, cut into sticks
1 recipe Blue Cheese Dip

Preheat the broiler.

Place wings in a lg. pot & fill pot w/ water to cover by about 2". Bring to a boil, & then combine to boil for 10 min.  Drain.

Meanwhile, in a sm. bowl, combine cayenne pepper sauce, lemon juice & broth. Reserve.

Transfer wings to broiler pan & broil 5-6 min. from flame, til skin begins to blister & wings brown, 5-6 min. Turn wings over & broil 4-5 min. more.

Transfer wings to a baking sheet, drizzle w/ reserved sauce & toss well to coat. Place baking sheet under broiler for 1 min. to heat wings & sauce together.

Serve w/ extra hot sauce on side, celery sticks & Blue Cheese Dip.

Yield: 4 servings.

Per serving: Calories - 240, Carbohydrates - 4 g., Protein - 27 g., Fat - 12 g., (4 g. saturated), Cholesterol - 95 mg., Fiber - 1 g., Sodium - 710 mg.